Life doesn’t have to run YOU.
Imagine leading yourself with more clarity, steadiness, and space - instead of running on pressure and old habits. Coaching gives you the tools to shift how you show up, so energy comes back, relationships feel lighter, and decisions stop being a weight. Change is possible. It starts with noticing what no longer works and choosing a different way forward.
RISE: A 1:1 coaching journey to lead yourself differently
RISE is my signature 1:1 coaching program for people who feel like life is running them, instead of the other way around. On the outside, you get things done - but inside, the pace, pressure, and patterns take more than they give back. Over several months, we move through the four pillars of the RISE Method: Resilience, Insight, Self-Leadership, and Embodiment. Together we’ll unlearn the conditioning that keeps you on autopilot and create practices that give you steadiness and clarity. This isn’t surface-level work - it’s a framework that changes how you show up in work, relationships, and daily life.
Reclaim focus and clarity when the pressure is high
Learn to set boundaries without guilt
Lead conversations you’ve been avoiding
Build resilience without burning out your system
And beyond the tools, RISE is about alignment. Leading from a place of authenticity. Building trust with yourself first — so the people around you feel it too. Apply for RISE Coaching.
RISE Discovery is a short, focused coaching 1:1 container designed to give you a first shift. In 4 weeks, you’ll have 2 coaching sessions, 2 guided somatic practices, and personal support. It’s enough to see what’s really driving your patterns - and to leave with tools you can put into practice straight away.
Start smaller - but start.
Expanded state work - safely held
Some clients choose to explore deeper states. With years of experience as a facilitator, coach, and guide, I offer discreet and trauma-informed psychedelic support. This work is never one-size-fits-all: it’s designed to meet you where you are, whether you’re curious about a truffle journey, want to structure a microdosing practice, or need help integrating an experience you’ve already had. Always safe, always intentional.
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Guided journeys with preparation and integration support. 👉 Request More Info
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Build a practice with clear guidance and accountability. 👉 Apply for Microdosing Support
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Translate insights from retreats and expanded states experiences into daily life with steady support.
Not sure where to start?
The Break the Pattern Call is a free 30-minute conversation. Together we’ll name one pattern that’s been costing you energy - and map out the next step that makes sense for you. No pressure, no script, just clarity on what could actually help.
If life keeps running you, nothing shifts. Coaching gives you the pause and perspective to reset - and the tools to move forward differently. This is the work that brings back clarity, resilience, and trust in yourself. The sooner you start, the sooner things feel lighter.